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Hi, I'm Jenn Turnham, Mindset Coach

Jenn has been changing people's lives since 2008
Jenn is an international trainer & mindset transformation coach from Australia.
Jenn speaks and coaches from the field of Applied Psychology and brain science.
Jenn works primarily with female extroverts who are also HSPs (Highly Sensitive Person).

Do you sometimes feel you have to dim your light, or not be your true self, because you are ‘too much’ for some people?

Do you spend time overthinking and overanalysing and sometimes don’t know how to stop and it ends up consuming you?

Do you walk a tightrope between desiring/requiring social interactions and becoming overwhelmed?

Do you find it challenging to balance the ‘kick’ you get from social situations/travel/ learning and the tiredness afterwards?

Do others assume you are tough emotionally because you appear confident, but you cry easily and feel things deeply?

If you answered yes to these questions, chances are you are an Extrovert but are also an HSP (Highly Sensitive Person).

Join your tribe today & thrive! We can’t wait to meet you!

Would you like to be part of a supportive community filled with women who understand you, and will encourage you to shine bright and be the best version of yourself?

Join my free ladies only Facebook group

Lack of motivation ruining your life?

Download my free ebook HERE

3 Simple Steps to Feel Fantastic free e-bookWho doesn’t want to feel fantastic?!

Download my free ebook HERE

It’s time to transform your life!

Who Are You Letting Into Your House

For those who prefer to watch, or listen to videos, please skip ahead to the...

Who Are You Letting Into Your House
Narcissists: 7 Warning Signs To Watch For!

This part of my Narcissists & Psychopaths series is about how to protect yourself and...

Narcissists: 7 Warning Signs To Watch For!
Narcissists & Psychopaths Part 2 of 3

Hello out there! This is the part 2 of Narcissists and Psychopaths series and today’s...

Narcissists & Psychopaths Part 2 of 3
Narcissist? Or maybe even a Psychopath? Part 1 of 3

Today I want to talk about narcissists and psychopaths: what are they; how do you...

Narcissist? Or maybe even a Psychopath? Part 1 of 3
Devastating Lows to Dream Come True Highs… Here&#82

What a decade!

Here are just a few of the main events…….

2011
- went to South Africa (3 weeks for work, but had free tim

Devastating Lows to Dream Come True Highs… Here’s what I learnt!
Self-Care and what does it really mean?

We always say to our friends and loved ones to take care, but are we taking care of ourselves? Or maybe are we doing enough to

Self-Care and what does it really mean?
“Thank you with helping me resolve my professional conflict. I found talking to you helped me put the strategies in place to move forward. Giving me to steps to deal with what the actual problem was, helped greatly. You helped me analyse what was important and what wasn’t. I would highly recommend you to anyone that was needing help with dealing with an issue/conflict or even just guidance.”
“Jenn totally knows her stuff.”
“I loved the tools given to identify limiting beliefs and how to break them down and change thought patterns at the root. Jenn is a completely engaging, gentle, yet confident presenter.”
“Jenn is easy to understand, helpful & friendly. Her lessons are valuable and I look forward to seeing the positive changes in my life by implementing everything learnt today.”
“A lot of difficult concepts delivered in an easy to understand way”
“I loved the realisation that thoughts and mindset can be rewired. What a relief to know this. Very enlightening. Jenn’s a great presenter.”
“I’ve had the pleasure of “knowing” Jenn through her Extroverted HSP Women’s group. Then I started working with her on my life journey to clean up / straighten up / reprogram my mind/life. Jenn has been a godsend. She’s extremely gentle and fully understands my “needs” as a Highly Sensitive Extroverted Empath woman. In our last meeting, I let her know: “you are really, really good” and “the changes I see in myself are phenomenal”. As of last night, I’ve met with Jenn seven (just 7) times and I’ve made more progress with her in seven meetings than I had with my counsellor in over a 12-month period. She gets me, she gets I need gentle and kind guidance, like waving a feather over my head instead of hitting me with a hammer. If you’re looking for some guidance and a caring soul, Jenn Turnham is your gal. Give her a try, and I hope you get as much out of working with her as I’ve gotten.”
“I had an empower hour session with Jenn, and she was brilliant. We talked about one specific issue that I’m having at the moment, and she helped me see it from several different perspectives, and new ways of dealing with it that I simply hadn’t thought of. I had several lightbulb moments. Her kindness and compassion shine through, and this combined with her outstanding coaching skills made the session really productive. She also adds the HSP element which helps massively. If you’re thinking about it, go for it. I highly recommend it.”
“I would like to HIGHLY RECOMMEND coaching sessions with Jenn Turnham.
Yesterday I had a session booked with Jenn and I actually had planned to talk to her about a long term relationship problem that I have wrangled with for a few years . I wanted another viewpoint from someone with knowledge of psychology & expert skills…and some new ideas on dealing with the issue in order to finally make a decision on how to move forward.
However ,the previous day something happened in my life that really disturbed and upset me , I was anxious , angry and extremely upset .I knew I could not think about anything else until I found a way to mentally come to terms with this issue. My head was all over the place and I felt totally overwhelmed.
So, I changed course entirely and put the other, less urgent, stuff on the back burner for another time.
Jenn was fantastic , she listened attentively while I described the situation, my thoughts and my emotions and then had a massive rant 🤦 (bless her, she was so patient, I think I nearly talked her ears off). Jenn seemed to understand just how I was feeling and helped me to an awareness and acceptance of why I felt this way….soon I could see that it was perfectly natural under the circumstances (I had been shaming myself for reacting & feeling as I did).
Jenn gave me some really great ideas of how I can deal with what had happened moving forward and keep myself strong and balanced while I do so.
After spending just half an hour on ‘Zoom’ with Jenn I had a completely different mindset to the one I had started my day with. I felt strong, calm and balanced …and I was actually able to chuckle (ironically) at what had happened the previous day. THANK YOU SO MUCH JENN ❤️🙏.
If you are feeling stuck or struggling ladies, then Jenn is definitely the girl to speak to!!