If you don’t protect this, your body & mind will make you sorry…..!
Your energy is one of your MOST precious commodities, and one that I think many of us take for granted when we have it, but don’t nurture it.
The result…? Most of us live life tired, and sometimes downright exhausted
The good news is, there are some simple ways to protect and conserve our energy……
In today’s video, I talk about:
– the people we care most about deserve the BEST of us don’t they?!
– talking less, listening more
– the ‘blue screen’ effect
– you don’t need a spread in Home Beautiful magazine
– watch out for energy vampires!
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