brain science, too much, powerful, do you, don’t apologise, not you it’s THEM,, HSP, HSE, extrovert, highly sensitive, social, psychology, CBT, personal development, growth mindset, break out of comfort zone,

Feel like you are just TOO MUCH for some people?

TOO MUCH = too kooky, too vivacious, too much energy, too animated, too ‘out there’, too CRAY-CRAY, too loud, too ‘in your face’, too (insert adjective here)

I’m talking about when you get a ‘sense’ from some people that they don’t APPROVE, or they are withdrawing, or worse JUDGING you…..

……so then you start to TONE it down, be a little quieter, not say as much, not be so OUT THERE……

Some of my group members have referred to this as using a dimmer switch, or watering yourself down.

Today in my live video I want to talk about

  • what to do about it when you sense that JUDGEMENT from others….
  • how sad this is
  • it doesn’t work in the long term
  • does you damage
  • it’s a natural defence mechanism
  • there ARE other ways to deal….. AND they are NOT what you would think!

Click here to watch directly in YouTube

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