Bright Sparks Breakthrough Academy

Practical Tools To Stop Worrying
The Four Agreements
Psychological Flexibility Skills (Acceptance & Commitment Therapy ACT) Series:
Habits for Happiness Series
Guided Visualisation to Uncover Hidden Potential (15th July 2021)

Boundaries / Parenting & Accepting you are HSP (1st July 2021) (include Amy’s story for context)

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