Hello! Start Here....
1. Course Overview
2. Join the Student Facebook Group
3. Contact Customer Service
5. Tips for Success & Your Why.....
6. Fill Your Own Cup First.....
MINDSET MASTERY (MM) 1-1: Filling My Cup
Part 1. Me-time Activities & Guilt
Activity: Me-Time & Guilt
Part 2. Keeping Your Cup Full
Activity: Keeping your Cup Full
Part 3. Play-time (inner child) COMING SOON
Part 4. Introduction to the BEST computer on the planet!
MM 1-2: Motivation
5 Secrets to Get Motivated!
MM 1-3: Power of Gratitude COMING SOON
MM 1-4: Brain: RAS
Interesting Brain Facts & RAS
Let's test your concentration....
Activity: Brain Test - Concentration
How many did you get?
Brain Test - watch again
What else did you miss?
Activity: RAS & DIPI
Activity: Harder than it looks.....
Questions only questions...
Activity: RAS - Search (Questions)
MM 1-4 Brain: Conscious = Awareness
Your Conscious.... Awareness
MM 1-4: Brain: Subconscious Brain = Iceberg
Brain Science Summary
MM 1-5: Reframing: Control your Frames, change your life!
Change Your Frames
TIME QUEEN 2-1: COMING SOON
Part 1. Time Management Intro COMING SOON
Part 2. Scheduling COMING SOON
Part 3. Chunking & Time Blocking COMING SOON
TIME 2-2: Focus for Success
Using the 1 x thing to focus
Activity: The focusing question
ME-SPACE 3: COMING SOON
Part 1. Sacred Space COMING SOON
MINDSET AUTOPILOT 4
Intro to Mindset Success Tools
5 Second Rule
When motivation doesn't work...
5 second rule
A little of the brain science behind the 5 Second Rule
Procrastination COMING SOON
5 sec rule for mind control (your own haha!) COMING SOON
My 3-step Simple Habit Formation Process
Timeframes and what to expect....
Activity: Helpful Habit Formation
Powerful Morning Routine COMING SOON
Managing Change/Transformation Successfully
How did you go?
Feedback Survey - your feedback really helps me improve this program
MONTHLY COACHING CALL RECORDINGS
Recordings will be loaded here
Bonuses (released 15 days after purchase)
How to access bonuses
5 second rule