Hello! Start Here....
1. Course Overview
2. Join the Student Facebook Group
3. Contact Customer Service
5. Tips for Success & Your Why.....
6. Fill Your Own Cup First.....
MINDSET MASTERY (MM) 1-1: Filling My Cup
Part 1. Me-time Activities & Guilt
Activity: Me-Time & Guilt
Part 2. Keeping Your Cup Full
Activity: Keeping your Cup Full
Part 3. Play-time (inner child) COMING SOON
Part 4. Introduction to the BEST computer on the planet!
MM 1-2: Motivation
5 Secrets to Get Motivated!
MM 1-3: Power of Gratitude COMING SOON
MM 1-4: Brain: RAS
Interesting Brain Facts & RAS
Let's test your concentration....
Activity: Brain Test - Concentration
How many did you get?
Brain Test - watch again
What else did you miss?
Activity: RAS & DIPI
Activity: Harder than it looks.....
Questions only questions...
Activity: RAS - Search (Questions)
MM 1-4 Brain: Conscious = Awareness
Your Conscious.... Awareness
MM 1-4: Brain: Subconscious Brain = Iceberg
Brain Science Summary
MM 1-5: Reframing: Control your Frames, change your life!
Change Your Frames
TIME QUEEN 2-1: COMING SOON
Part 1. Time Management Intro COMING SOON
Part 2. Scheduling COMING SOON
Part 3. Chunking & Time Blocking COMING SOON
TIME 2-2: Focus for Success
Using the 1 x thing to focus
Activity: The focusing question
ME-SPACE 3: COMING SOON
Part 1. Sacred Space COMING SOON
MINDSET AUTOPILOT 4
Intro to Mindset Success Tools
5 Second Rule
When motivation doesn't work...
5 second rule
A little of the brain science behind the 5 Second Rule
Procrastination COMING SOON
5 sec rule for mind control (your own haha!) COMING SOON
My 3-step Simple Habit Formation Process
Timeframes and what to expect....
Activity: Helpful Habit Formation
Powerful Morning Routine COMING SOON
Managing Change/Transformation Successfully
How did you go?
Feedback Survey - your feedback really helps me improve this program
MONTHLY COACHING CALL RECORDINGS
Recordings will be loaded here
Bonuses (released 15 days after purchase)
How to access bonuses
6. Fill Your Own Cup First…..
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